Frequently Asked Questions
What is Grief 2 Gold?
Grief 2 Gold is a transformative coaching service for athletes, helping them navigate grief and loss to enhance their performance on and off the field.
How does Grief 2 Gold work?
Sessions are custom-designed based on individual needs, blending various techniques to address unique challenges. Grief 2 Gold offers in-person, Zoom, or on-site sessions for individuals or teams.
How much does a session cost?
Individual sessions are $150 per hour. A package of four sessions is available for $550.
Is Grief 2 Gold covered by insurance?
No, the cost is not covered by insurance.
Do you offer free consultations?
Yes, Grief 2 Gold provides free consultations to determine if our services align with your needs. This is an opportunity to ask questions and explore the coaching process.
Are sessions tailored for coaches as well?
Absolutely. Grief 2 Gold recognizes that coaches also experience grief and loss. Customized sessions are available for coaches seeking support.
How long does a session typically last?
Sessions are one hour, but the duration can be adapted based on individual needs.
Can I choose the platform for virtual sessions?
Yes, Grief 2 Gold offers sessions over Zoom. In-person sessions and on-site coaching for teams are also available.
Are you a sports psychologist?
No, I am a mental performance and trauma specialist who provides processing of grief and loss, tools to enhance performance, and performance coaching.
What makes me an elite athlete?
Any athlete who is driven to get to the next level!